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Writer's pictureNancy L. Sullivan

How do you spend your TIME?




Time is as precious as the morning dew that nurtures the trees and flowers. What we do with our time feeds our body, mind and spirit. Like the dew, time evaporates, once gone you cannot get it back. Our time is limited and consumed by what we MUST do to survive in this world rather than what we WANT to do or what is most IMPORTANT. You can spend time doing absolutely nothing or you can make that time count - it's all up to you.


To make the most of your time is has to be consciously managed. What you do with it and whom you spend it with becomes as important as TIME itself. The QUALITY of that time varies by the perceptions, beliefs, and needs of the individual person. Most people desire MORE time.


A regular 24 hour day can resemble this:

8 hours of sleep

1 hour to get ready

1 hour to reach destination (taking kids to school & getting to work)

8 1/2 hours of work

1 hour to pick up kids and get home

1 hour to unwind from the day (usually in front of tv and takes up more time)

1 hour to cook and eat dinner

1 hour relaxation (usually in front of tv again)1

1 1/2 hours left unaccounted


People complain "there's not enough time in the day", well ask yourself these questions...

What do you want to spend your time doing for work and pleasure?

With whom do you want to spend your time with?

What do you want to do during that time?

What are your personal and professional goals for the day?

What can I stop doing that is wasting my time and what can I start doing to maximize the quality of my day?

Did I give to others as much as I received?

At the end of the day, do you feel fulfilled, accomplished, satisfied, appreciated, loved?


Spend your TIME wisely - we never know when it's our last day. June 26, 2019



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